Catfish in Foil

Updated: Feb 18

Who loves Catfish? We do! Cooks so soft and sweet! We substituted Catfish for Salmon in this recipe, because it was what was in the freezer. It was maybe more delicious with the pineapple. Thanks to Eatwell for this recipe. #catfish #seamossandcatfish


- 2 salmon fillets (we used 3 Catfish fillets)

- 1/2 pineapple, halved and sliced or 1 canned pineapple

- ¼ cup butter

- ⅓ cup honey

- 4 large cloves garlic, crushed, or minced garlic

- 2 tablespoons fresh lemon juice (juice of ½ a lemon), we used lime juice

- Chopped fresh parsley

- 11/2 tbsp MOSSUM Sea Moss

- Salt and pepper


1. Preheat your oven to 400°F (200°C).

2. In a small saucepan, melt the butter over low-medium heat. Add honey, garlic, Sea Moss and lime. Whisk until the honey has melted through the butter and the mixture is well combined and Sea Moss is soft. Add one tablespoon chopped parsley, mix well and set aside.

3. Cut long sheets of aluminum foil. Divide pineapple slices among sheets layering in center in an even layer and sprinkle with pepper. Arrange Catfish fillets on top and drizzle with the honey lemon garlic butter sauce. Sprinkle with salt and pepper and top with more chopped parsley.

4. Pull sides of foil inward and seal then roll edges up, try to leave a little room for heat to circulate. Transfer the packets on a baking sheet and bake in the preheated oven until cooked. Enjoy with brown or white rice if desired and remaining sauce. Sprinkle with additional chopped parsley if you like. Enjoy!



Join our mailing list. Get updates, announcements and special offers.

Mossum is the leader in the creation of products with Sea Moss. Mossum is the feeling of well-being after ingesting Sea Moss.

* We source our Sea Moss from reputable distributors.